The Convenience of Online Supermarkets

The Convenience of Online Supermarkets

A woman walks through her front door, and then promptly returns to her car and heads to her closest supermarket. She forgot on her way home from work to pick up the red wine she promised to Read More

Habits of a Good Marketer

Habits of a Good Marketer

Anyone who has been involved in sales jobs or marketing jobs in the past knows that in order to keep a good flow of business going, you need to have a list of good habits that you keep. Some of the habits of a good marketer include Read More

Serviced Offices & Virtual Offices

Serviced Offices & Virtual Offices

A serviced office is office space for rent. This can be an incredible benefit for a new business that cannot afford its own office building, and yet needs one to meet clients in. An entrepreneur with employees needs to give them some sort of space if he desires live Read More

Is Online Grocery Shopping Really a Time Saver?

Is Online Grocery Shopping Really a Time Saver?

Time management is of great importance to busy individuals especially moms. High tech savvy moms know something that is more convenient and is a guaranteed real time saver in shopping for groceries. Read More

Part-Time Law Courses You May Be Interested In

Part-Time Law Courses You May Be Interested In

When it comes to designating a plan for law school, it may be tempting to start with a heavy course load in an attempt to clear out as many requirements as possible. Students may actually find that it is a better idea to Read More


Category Health & Wellness

How Robotic Prostatectomy Can Protect Men Against Prostate Cancer

Prostate cancer affects hundreds of thousands of men worldwide. Prostate refers to the small gland in the reproductive system located underneath a man’s bladder. The main function of a prostate gland is to secrete one of the components of semen. When a man has prostate cancer, his cells in this gland tend to accumulate uncontrollably.   Based on the figures provided by the World Cancer Research Fund International, more than 1.1 million of cases of prostate cancer were recorded in 2012. The question is, is prostate cancer curable?

In most cases, this kind of cancer is treatable. The Prostate Cancer Foundation says men with low-risk cancers have 91% of cure rate. Low-risk cancer means a man does not have aggressive cancer cells, has low PSA tumors, and the cancer is very tiny it has not invaded his other organs.

When should a man worry? Once the prostate cancer reached its final stage, it can spread outside the prostate. It can invade other organs, including the lymph nodes, lungs, and bones.

What Is the Best Treatment for Prostate Cancer?

The kind of treatment for prostate cancer will depend on the extent of cancer. In the first stage, where the cancer cells have not grown outside the prostate, doctors will recommend an active surveillance of cancer. Patients will also have an option between a radical prostatectomy or radiation therapy.  The same procedures were also given as an option for Stage 2 cancer, or those with cells that have not grown outside but are larger.

For advanced levels of cancers, surgery will be included along with the initial treatments. What is the best procedure for prostate cancer? The most popular procedure nowadays is the robotic prostatectomy. What is it and why it is gaining popularity in the field of medical-surgical technology? Here are some important details everyone needs to know about this kind of procedure:

  1. In robotic prostatectomy, a surgeon will use a finely controlled robotic tool called the da Vinci system

It promises a safe outcome because the surgeon will only use a few small incisions with this system. This device comes with a motion scaling feature that allows doctors to move precisely while conducting the operation. Because it is minimally invasive, patients can guarantee lower risks of complications as well as less blood loss. Although it is done remotely, it allows the surgeon’s hand to be immersed in the body with the help of computer 3-D visualization. Technology makes it easier for them to zoom, rotate, and change the image visualization.

  1. It is less traumatic compared to open prostatectomy

For decades, people only rely on open prostatectomy that is done using large incisions. It was only during the onset of the 21st century when this robotic machine was first used. It was after the Food and Drug Administration approved the Da Vinci surgical system in 2000. Compared to the traditional procedure, it offers a lower risk of complications like incontinence and impotence which happen to be the usual side effects of an open prostatectomy. Other types of medical procedures, such as open and laparoscopic surgeries come with various limitations that robotic prostatectomy can overcome.

  1. Patients can go home as soon as the next day after their robotic prostatectomy operation

One of the amazing benefits of this procedure is the shorter hospitalization time.  It takes around two to three hours to do this type of surgery. In most cases, doctors discharge their patients 24 hours after the operation. This means men can go back to their normal activity quicker.

Make an appointment with a medical expert to know more about this kind of procedure or if this is offered in a hospital nearby.  A robotic surgeon will be the best person to elaborate all the details about this kind of procedure. Besides, only a surgeon can determine whether a person is deemed suitable for a robotic surgery or not.

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Why It’s Essential To Get A Gas Analyzer For Compliance Testing

If you have plans of setting up your own business in the food industry, one of the things you should do is acquire equipment and tools that will ensure the safety of your staff and customers. Among these essential tools is the gas analyzer.

It’s a device that’s specifically designed and manufactured to measure and analyze the amount of harmful gas in the air such as carbon dioxide and carbon monoxide. Excessive quantities of these gases can cause a plethora of illnesses, especially to the body’s respiratory system.  With an analyzer, you can regularly check if harmful gases in the air are reaching critical levels.

Air Testing For Compliance Regulatory agencies require that you comply with their standards regarding the safety of your food establishment. This includes the air in and around your restaurant. To fully meet this requirement, you must have an analyzer so that you can accurately measure and track the levels of harmful gases within your establishment. You can perform the testing yourself, or you can get the services of a third party. The main benefit of getting the services of a third party is that you’ll get unbiased analysis and report.

How to Use a Gas Analyzer The majority of gas analyzers are hand-held and portable which means they are easy and convenient to use. They are also often referred to as gas leak detectors. These are usually composed of two parts: a probe and the main device where you can see the measurements. There’s a digital screen which displays the gas levels in the air. Basically, you stick the probe in the air or have it hover in a particular area as you wait for the measurements to come in. Some detectors come with built-in memory cards which keep a record of all your previous measurements.

In conclusion, you need to get your own gas detector and analyzer if you want to comply with food safety regulations as well as ensure the safety of your employees and customers. Analyzers are not that difficult to find since you can purchase them in home appliance stores or online.

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The Facts on Face Toner and Why You Shouldn’t Be Without It

In Southeast Asian countries like Malaysia, skincare is among the biggest industries. With such highly effective products, the country has exported millions of dollars worth of cosmetics and beauty products all over the globe.

Mostly, Malaysian beauty and cosmetics revolve more around caring for the skin than caking on make-up. With the firm belief that good skin makes good looks, Malaysian beauty product manufacturers have urged buyers to invest in products that are geared towards improving the skin than covering it up. For instance, face toner is considered more of an essential than face powder with almost all Malaysia beauty buffs carrying a bottle in tote.

Wondering why you should make the switch and cop your own face toner? Find out what toner can do for you and why you should never be without it.

The Benefits of Face Toner

  1. Refines Pores

Pores are small openings all over the surface of your skin. These minute holes give way to sebum and sweat, which are both very important secretions for healthy skin and temperature regulation. When your pores are too big, they can be easily seen with the naked eye, which cause some aesthetic issues for most individuals. Large pores are also prone to pimples and acne because they can easily be penetrated by makeup, dirt, and other contaminants.

Using face toner helps reduce the size of the pores to make them less apparent. Refined pores are also much less prone to developing blemishes, giving you a clean, clear, and flawless complexion and skin tone.

  1. Balances pH

Balancing your skin’s pH levels with the food you eat and your skincare regimen is of utmost importance if you want to prevent poor skin health. Essentially, your skin’s pH levels maintain a protective barrier around it, preventing the elements from causing damage to its structures. Throw off that balance, and you risk wrinkles, fine lines, blemishes, and oversensitivity.

Naturally, our skin’s pH is relatively acidic, playing between 5 and 6 on a scale of 0 to 14. Simply washing your face with bath soap or wiping it clean with a makeup remover wipe can disrupt that delicate balance. Using a toner can easily restore proper pH and prevent the issues that come hand in hand with a pH imbalance.

  1. Maintains Moisture

In Malaysia, weather can be hot, humid, or both. In any case, these weather conditions work against our skin by sapping it of essential hydration that it needs in order to properly function. Deny your skin of proper hydration, and it will retaliate against you by assuming an old, aged, and tired look.

Because it can be uncomfortable to have a layer of thick, sticky cream or lotion on your face throughout the day, using a toner can be an alternative to providing your skin the proper moisture sans the discomfort. Toners that are designed to work as humectants prevent the loss of moisture and protect your skin against heat damage without causing the slimy discomfort that lotions do.

  1. Protects Against UV Rays

Being an equatorial country, Malaysia is prone to extreme exposure to sunlight and harmful UV rays. With that in mind, most Malaysians need to be careful of how they protect their skin to combat the potential dangers that too much sun exposure can cause.

However, not everyone is comfortable with the feeling of having UV cream on their face. Often, these products poorly absorb into the skin, making it linger and create a sticky feeling that persists throughout the day. Using a face toner in its place will provide the same amount of sun protection for the sensitive skin on your face and will prevent that unwanted slimy feeling from sticking around.


When it comes to beauty and aesthetics, your skin is your investment. Be sure to give your skin the best love and care and bump up your beauty routine by adding in some face toner to the mix.

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5 Skincare Products That Men Must Have And How To Shop For Them


If you’re the type of guy who likes to share skincare products with your female partner, stop doing it now! You’re doing yourself a disservice as men’s skincare needs are different. Because men’s skin is much warmer, oilier and thicker in comparison to women’s skin, you need skincare product that can be easily absorbed into the skin. In essence, you need to use skincare products that are formulated according to your skin type. These are the five skincare products for men and how to shop for the best ones:

Man putting on shaving cream smiling

  1. Face wash/cleanser If you normally wash your face with a bar of soap, now is the time to stop doing it. Washing your face with soap could leave your skin dry and taut. Instead of soap, use a face wash or cleanser, preferably the fragrance-free gel types that are suitable for any skin type. The cleanser should be gentle enough for everyday use, yet strong enough to penetrate through the male sebaceous glands.


  1. Clay facial mask A fast 10-minute commitment once every week is all you need to deep-cleanse your face. You can either buy the one that’s formulated based on your skin type, or the one that’s made for all skin types. The best clay facial mask should be able to promote cellular regeneration, shine your skin, reduce excess oil, unclog pores, and remove dead skin. If you’d rather have someone do it for you, there are facial treatments for men in Malaysia that you can check out.


  1. Moisturiser Be extra careful when using a moisturiser; even the mild ones can make your skin feeling parched. All men, regardless of skin type, need to replenish their skin’s moisture content. When washing your face or showering, use hot water to open pores and allow water to get in. When shopping for a moisturiser, get the one with SPF. Using a basic moisturiser with SPF helps to prevent your skin from premature ageing, reduce razor burn, protect your skin from the sun, and restore skin moisture.

Back view of man showering outdoors

  1. Body wash A bar soap can only wash you so far. Instead, use a shower gel, preferably the granular scrub types. It’s more sanitary and effective in cleaning your skin, removing dead skin cells, and fighting off germs. For a more tingly and fresher skin, try the ones that contain caffeine or menthol.20150427111648_70145
  2. Shaving cream and aftershave Not all shaving creams are created the same. Get the gel-based ones as they’re cooling and soothing to the skin, giving you a pain-free shave. For aftershaves, also get the gel ones formulated with Vitamin E and aloe to promote healing.


Taking good care of your skin should be part of your daily routine. While using your lady’s skincare products may not cause you any harm, your skin will not benefit anything from it. To make it easier for you to shop for men’s skincare products, always be on the lookout for these key ingredients: antioxidants, peptides, and retinoids. The three ingredients work well for all types of skin, regardless of gender. If you have sensitive skin and are prone to irritation, it’s best to consult with a dermatologist before you start using a product.

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About Excessive sweating and how to Control it

Don't sweat the small stuff


Sweating is a normal function of the body. This reaction occurs when the body is working harder than usual and generates a lot of heat. It needs to cool down. Some people sweat more than others do. This occurs when people are working out, running or doing an extensive physical activity. People also sweat when it is hot outside or are anxious. Excessive sweating on the other hand occurs more profusely than usual. It is referred to as hyperhidrosis.
Hyperhidrosis is a sign of several conditions including diabetes, thyroid problems or infection. Furthermore, it affects those who are out of shape or overweight. This condition causes one to sweat profusely sometimes when it is not appropriate to the condition or situation at hand.

Types of sweating
Localized sweating is also referred to as primary focal hyperhidrosis. This is very common and usually affects people from their childhood or sometimes adolescence. It does not cause any illness. Neither is it a sign of infection or illness. It is specific to only some parts of the human body including groin, underarm, face, head, feet and hands. Little is known about its cause but mild nervous system malfunction is suspected as well as evidence it could be inherited.
Generalized sweating is also referred to as Secondary General Hyperhidrosis. It causes sweating all over the body especially during the night. It is usually cause by something hence the name. it may be triggered by a number of conditions including
• Pregnancy
• Menopause
• Alcoholism
• Thyroid problems
• Diabetes
• Rheumatic arthritis
• Heart failure
• Cancers like lymphoma and leukemia
Other things that can cause hyperhidrosis are Anxiety and Anxiety disorders as well as certain medications including:
• Some Psychiatric drugs
• Some antibiotics
• Some dry mouth medicine
• Some supplements
• Some medications for controlling blood pressure
Signs that necessitate one to see a doctor immediately are:

• If one is getting severe night sweats and wake up to find their pillows and beddings damp in the morning.
• If one is sweating generally from the whole body and not specific parts alone.
• If an outbreak occurs and is caused by medicine that one is taking.
• Any sweating that occurs asymmetrically, on only one side of the body, this is unusual.
• If one experiences sudden sweating that is increasingly getting worse.
• If one develops local hyperhidrosis during middle age or while older. This is abnormal since it occurs in childhood.
• Any sweating that is accompanied by unrelated symptoms like insomnia, fatigue, increased urination, coughing and increased thirst.
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Treating hyperhidrosis

There are no definite cure for this condition. However, it can be managed and controlled using a number of ways that include:
• Proper use of antiperspirants including prescription sprays, roll-ons and certain lotions is advised.
Botox injections can stop, temporarily, nerves from triggering this condition. These are received from an aesthetic doctor.
• Surgery is also highly advised if symptoms persist. It involves cutting a certain chest nerve associated with hyperhidrosis or removing a part of the sweat glands.

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Exploring Treatment Options for Alopecia Areata

1388487715Alopecia Areata is the medical term for a type of hair loss that often occurs in round patches on the scalp. Over time, hair loss may extend to the entire scalp. In a more rare form, body hair is lost as well. Hair may grow back on its own, or the hair loss may last for several years.

Cause and Diagnosis

According to the American Academy of Dermatology, alopecia areata is an autoimmune disease that can occur at any age. The body’s immune system mistakes the hair follicles for intruders and attacks them. It is common in children, and it does occur in multiple family members in some cases. Alopecia areata happens in otherwise healthy people and is not contagious.
This type of hair loss is usually diagnosed by a dermatologist. The dermatologist may be able to diagnose alopecia areata by looking at the patches of hair loss. The doctor may examine the hair under a microscope or take a small skin biopsy to verify the diagnosis. A blood test can be helpful to detect other autoimmune diseases as well.


alopecia-areataAlopecia areata treatments
As of this writing, there is no known cure for alopecia areata. Please don’t be fooled by companies who offer overnight hair growth pills or expensive shampoos. While there isn’t a cure, there are several ways specialists successfully treat hair loss in Singapore. What makes a good alopecia areata treatment can be quite dependant on age, severity of hair loss, and past response to medications. Methods that work especially well for alopecia areata include:


  • Corticosteroids in the form of localized injections or a topical cream or gel are often the first line of treatment. They may be used alone or combined with some of the medications described in this article.
  • Anthralin short contact therapy can sometimes modulate immune function to allow hair to regrow. Anthralin is a tar-like substance that is applied to the affected areas around half an hour to an hour.
  • Minoxidil is a topical medication that is safe for both children and adults. It is applied to the affected areas of hair loss twice a day and is often used in conjunction with other medications. It encourages hair to grow back over a period of months.
  • Diphencyprone, also referred to as DpCP, is a topical medication that provokes the immune system by causing a mild allergic reaction. For some people, this process stimulates the immune system and helps it recognize the hair follicles properly. This treatment does cause some temporary redness, swelling, and itching. When successful, hair begins to grow again in around three months.

Medical researchers are investigating several new treatments for alopecia areata. They are studying lasers and other light therapies as well as new medications designed to modulate the immune system. These treatments show some promise but are not available to treat hair loss in Singapore at this time. For more information about research, visit the National Alopecia Areata Foundation.


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